for Inability to Lose Weight

Prevention is better than cure

Sharon aims to help you keep the inner you healthy through:

• Colon Hydrotherapy Treatment
• Food Intolerance Testing
• Naturopathy
• Homoeopathy

By taking this approach, looking at all aspects of lifestyle and food intake, Sharon can help you make long term changes, not just short term relief.

Potential benefits include:

• Reduced risk of cancer of the colon
• Reduced risk of bowel disorders and disease
• Stronger immune system
• Control over weight and body shape
• Improved skin conditions
• Improved digestion and bowel movement
• Increased energy and a feeling of general wellbeing
• Increased relaxation and improved sleep

Practices in Cambridge and Essex

You can now benefit from Colon Hydrotherapy at the Willow Herbal Centre, Harold Wood, Essex, and the Bourn Sports Injury Clinic in Cambridge. Call the number above for more details or simply click in the header of any page to email Sharon.

New Clinic
You can now arrange appointments at my new clinic in the Bourn Sports Therapy Centre, Bourn Golf and Leisure, Toft Road, Cambridge, CB23 2TT. Telephone number: 0793 255 3334 or click in the header of any page to send an email.

Health Questionnaire
Tell me about yourself. Before treatment, please fill in my Health Questionnaire. This is a .pdf document, which you can print and complete, then bring to your first appointment.

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state. Intentional weight loss refers to the loss of total body mass in an effort to improve fitness and health, and/or to change appearance. Therapeutic weight loss, in individuals who are overweight or obese, can decrease the likelihood of developing diseases such as diabetes, heart disease, high blood pressure, osteoarthritis and certain types of cancer. While being overweight had been thought to be linked to stroke there is no strong evidence to support that link. Attention to diet in particular can be beneficial in reducing the impact of diabetes and other health risks of an overweight or obese individual. Weight loss occurs when an individual is in a state of negative thermodynamic flux: when the body is exerting more energy (i.e. in work and metabolism) than it is consuming (i.e. from food or other nutritional supplements), it will use stored reserves from fat or muscle, gradually leading to weight loss. It is not uncommon for some people who are currently at their ideal body weight to seek additional weight loss in order to improve athletic performance, and/or meet required weight classification for participation in a sport. However, others may be driven by achieving a more attractive body image. Notably, being underweight is associated with health risks such as difficulty fighting off infection, osteoporosis, decreased muscle strength, trouble regulating body temperature and even increased risk of death. There are many diet plans and recipes that can be helpful for weight loss. While some are classified as unhealthy and potentially harmful to one's general health, others are recommended by specialists. Diet plans are generally designed according to the recommended caloric intake but it is important to note that the most successful diets are those that simultaneously promote physical activity. There are many dietary programs that claim to be efficient in helping overweight individuals to lose weight with no effort. However, the long-term efficacy of these plans is questionable.