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Many of us suffer from the consequences of food intolerance. Studies show that some 45% of the population is intolerant to one or more types of common food. The symptoms can manifest themselves as a bloated feeling, low mood or skin disorders among many others.
First you provide a few drops of blood, which I send to the Brunel Health laboratory. There it is analysed for reactions to 134 food types.
The report comes back, identifying your personal trigger foods, which we can remove from your diet, replacing them with foods to create a varied, healthy diet that is just right for you.
Brunel Health test for food intolerance in these major food groups:
- Staples & Grains
- Nuts, Seeds & Beans
- Dairy & Eggs
- Oils, Herbs & Spices
- Meat & Fish
- Protein Supplements
For a full list of the food types included in the Brunel Health Food Intolerance Tests, see our Foods Tested page